Table of contents:
- Olga Kartunkova (minus 84 kg)
- Tatiana Ustinova (minus 100 kg)
- Maxim Fadeev (minus 100 kg)
- Alexander Semchev (minus 100 kg)
- Elena Stepanenko (minus 46 kg)
- Polina Gagarina (minus 40 kg)
- Alla Pugacheva (minus 20 kg)
- Nastya Kamenskikh (minus 24 kg)
- Ekaterina Skulkina (minus 20 kg)
- Julia Kuvarzina (minus 22 kg)
- Stanislav Duzhnikov (minus 40-60 kg)
- Svetlana Permyakova (minus 30 kg)
Video: 12 Russian celebrities who have lost weight so much that they have changed beyond recognition
2024 Author: Richard Flannagan | [email protected]. Last modified: 2023-12-15 23:55
Fighting overweight is difficult and, it seems, sometimes impossible. And despite the fact that a lot of programs, diets and systems have been created recently, many who want to lose weight remain with the hated kilograms and every time they promise themselves that they will certainly get down to business seriously from next Monday, while finishing their next burger. Let's not ponder now why the ideal figure for many remains a pipe dream. But if you do not have enough motivation, then you can take an example from our domestic celebrities, who have lost so much weight that now they can hardly be recognized.
Olga Kartunkova (minus 84 kg)
The former KVN participant proved that it is possible to win the love of the audience even with a weight of more than 100 kg. After all, the main thing, in her opinion, was charm, a sense of humor and charisma. The fans liked it just like that, and for the time being Kartunkov did not even think to lose weight, until one day she broke her leg. Then the doctors convinced her that rehabilitation would be faster if at least to get rid of a few kilograms of excess weight.
Surprisingly, the comedian showed miracles of stamina and willpower, following a strict diet and playing sports for two years. You can see the result of her persistence.
Tatiana Ustinova (minus 100 kg)
The writer once admitted that her weight had reached a critical mark - 189 kg. And it was the health problems that had begun due to obesity that prompted her to make fundamental changes: swelling and dizziness appeared, her legs gave way …
Then Ustinova turned to doctors for help, but immediately decided for herself that she would not do liposuction and surgery to reduce the stomach. Proper nutrition helped Tatyana lose weight, although she admits that at first she tried to sit on extreme diets. But sports, by her admission, are not for her.
Maxim Fadeev (minus 100 kg)
The other day, the famous producer stunned literally everyone by posting on Instagram a photo of himself who had changed beyond recognition, and signed that he had lost as much as 100 kg. In addition, Fadeev intrigued the subscribers, promising to talk about his author's method of losing weight.
It's no secret that Maxim has long wanted to get rid of excess weight, but he could not carry out his plans. And now, it seems, he thoroughly got down to business, because he managed to say goodbye to the hated fat in only a few months. However, the producer did not torment the fans for a long time, saying that a drinking diet helped him, and not magic pills and plastic surgery.
However, many nutritionists were skeptical about Fadeev's recognition. In their opinion, with such extreme weight loss, the man's skin should have sagged, and in the photo there is not even a hint of folds. Therefore, the experts came to the conclusion that Maxim is disingenuous, and it was not without the help of specialists.
Alexander Semchev (minus 100 kg)
Last fall, there was news that Alexander Semchev was urgently hospitalized. Moreover, some sources reported that the actor's blood pressure dropped sharply, causing him to have a heart attack. The reason for such health problems, many attributed to the fact that the man had dramatically lost weight by 100 kg. But the artist's agent Natalya Alegereeva hastened to refute the information about the serious condition of her ward and was surprised at where such rumors could have come from.
However, Semchev, a little later, on one of the talk shows, nevertheless admitted that losing weight had affected his well-being - and it was despondency. However, health problems began to make themselves felt. According to the actor, he began to feel dizzy, nausea appeared. Alexander saw the reason for this condition in the fact that he was losing weight on his own, without the help of doctors, relying on a technique taken from the Internet. In addition, the artist performed a circular facelift. However, many fans did not appreciate such a transformation, noting that he looked more harmonious in the image of a "good fat man".
Elena Stepanenko (minus 46 kg)
A few years ago, the ex-wife of Yevgeny Petrosyan weighed 110 kg. And two years ago, she made a splash at a concert dedicated to her 65th birthday. The comedian was unrecognizable: she noticeably lost weight and looked younger.
Later, unable to resist the pressure of those who wanted to know the secret of a wonderful transformation, the artist admitted that she had changed her attitude towards food and reduced the portions. According to her, the size of the meal should fit on the palm of your hand, but at the same time you need to eat more often - 5-6 times a day. Stepanenko admits that it was sometimes difficult to give up temptations, and tells how one day she could not resist and bought her favorite pies with cabbage. But after chewing on her favorite pastries, she spat it out.
Polina Gagarina (minus 40 kg)
Looking at the miniature singer, you can't say that the struggle with excess weight was once very important for her. However, those who remember Gagarin from the "Star Factory" claim that the girl was never very thin, and, on the contrary, her cheeks were very good. However, a real disaster for Polina came during and after her first pregnancy - the star recovered very much. A beautiful figure requires sacrifice, and then the singer refused sweet and starchy foods, and also relied on sports. The result is impressive: now the celebrity weighs just over 40 kg.
Alla Pugacheva (minus 20 kg)
The singer has always been inclined to be overweight, and therefore the struggle with excess weight was fought with varying degrees of success. But a couple of years ago, the Prima Donna changed very dramatically, lost weight and rejuvenated. And now, even with her husband Maxim Galkin, she looks like the same age.
As it turned out, the singer's daughter Kristina Orbakaite recommended her a salt-free diet. In addition, Alla Borisovna refused bread and does not eat at night. However, even if one cannot resist the temptations, the star then arranges fasting days.
Nastya Kamenskikh (minus 24 kg)
This singer, too, has never been particularly thin, but when she recovered very noticeably, many fans sounded the alarm. Although the majority noted that in any case, Nastya looked delicious. The very same Kamenskikh admitted that the extra pounds appeared due to an irregular schedule, unbalanced nutrition and a disordered sleep rhythm.
However, very soon the star realized that she was uncomfortable being overweight, so she went on a diet and started playing sports.
Ekaterina Skulkina (minus 20 kg)
Another former KVN-schitsa also never had complexes due to excess weight and was able to become famous while still being “in the body”. However, when the artist abruptly, literally in a few months, was able to transform, the fans sounded the alarm. A variety of assumptions were put forward: from surgery to reduce the stomach and ending with all kinds of seeds and miraculous pills.
The reality turned out to be much more prosaic. Skulkina admitted that she decided to lose weight because she decided to test herself. The secret of her transformation: proper nutrition and sports. But before losing weight, Catherine weighed 94 kg.
Julia Kuvarzina (minus 22 kg)
There are no magic ways to lose weight. Millions of people all over the world prove this by their example, and the stars are no exception. Here is Yulia Kuvarzina, who became popular playing dumplings, proved the obvious truth. When her weight reached 87 kg, she decided to turn to nutritionists and go in for sports. And in a few months, the actress managed to put her body in order.
Stanislav Duzhnikov (minus 40-60 kg)
The star of the series "Voronin" was able to loudly declare himself in the form of a good-natured fat man. However, apparently, he was also uncomfortable in his own body. Indeed, the press has repeatedly written that the actor weighs more than 200 kg. But he is reluctant to share how many kilograms he managed to lose. By the appearance of the artist, we can say that he got rid of 40 kilograms, no less. One thing is known: he continues to tidy himself up, count calories and lean on physical activity.
Svetlana Permyakova (minus 30 kg)
It seems that the KVN members know what motivation is. After all, losing weight for them does not cost anything. However, every transformation is labor. So Svetlana Permyakova once after giving birth, feeling health problems, decided that she had had enough. In her opinion, if you cannot lose weight, then it means that you have not reached such a degree of fatigue.
The artist switched to proper nutrition, but she believes that you should not deprive yourself of goodies. But you don't need to get carried away either. And one more secret: more movement.
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