7 books on psychology that will help you see yourself, others and life in a completely different way

2024 Author: Richard Flannagan | [email protected]. Last modified: 2023-12-15 23:55

Self-development is a very important thing in the life of any adult. If there are any difficulties in life, I immediately want to share them with loved ones, ask for help. But sometimes it happens that none of them can help. There are difficulties that a person needs to learn to cope with alone. Trainings, psychotherapy and books can help with this. There is a lot of psychological literature in our time. In bookstores, a whole section is usually set aside for this science. A good book can teach you to understand and feel, understand others, solve any life troubles, grow and develop as a person.

Rhonda Byrne "Mystery"

There is also a movie called "The Secret", which says the same thing about what the book says. Here are several stories of people, several special techniques and practices with which you can reprogram your subconscious mind for success. The speech is about visualization and deep work with your subconscious. Thanks to this book, you can change your life for the better in many areas: finance, love, work, health. Here the complex is told in simple language. This will help you to better understand yourself, think and act correctly. Thoughts are material - this is the main idea of the book. What people think about, they themselves attract into their lives. If you think only negatively, then you should not be surprised that everything will be bad around. After reading this manual, you can learn to think in such a way that happiness, positivity and good luck appear in your life. If you program your subconscious mind correctly, you can get many good chances and radically change your destiny for the better.

John Kehoe "The subconscious mind can do anything"

This book can be used to consolidate the effect after reading the "Mystery". It is also about deep work with your own subconscious. Here are a lot of real life examples when people changed their destiny only with positive thoughts. Starting from romantic relationships, ending with incurable diseases that have been defeated. The brain is the most unexplored organ by scientists. It is known that there are no people who would fully use their minds. But this book can help expand the boundaries of thinking and shift attention to the positive. John Kehoe, who lives in a forested area of the Canadian province, has been thinking for three years about his book and program that changes the minds of people. This program helps to expand the boundaries of the mind and use your inner potential to a greater extent than other people do.

Mikhail Labkovsky "I want and will be"

The book of one of the most popular Russian psychologists teaches to be happy. The author is sure that absolutely every person creates himself. His advice and beliefs can help everyone better understand themselves, their true desires and needs. After all, not everyone in the world needs the same thing. His phrases may seem too radical at first glance, but the book talks about a healthy and socially acceptable perception of the world. For example, the phrase: "Do what you want" some may perceive it too straightforward, hit a variety of vices and temptations. But we are talking about taking care of yourself and an inner understanding of your true needs. Labkovsky, through his book, makes it clear to people that there are no hopeless situations and everything is in the hands of a person. You just need a desire to change something in yourself.

Paul Ekman "The Psychology of Lies"

Based on this book, a whole series "Lie to Me" was shot, which was popular all over the world. The book describes many of the same behavioral reactions of people on the planet, which can be used to determine when they are telling the truth and when they are lying. There are also many techniques and advice on how to avoid becoming a victim of deception. You can also learn to recognize lies by observing people. This will help you better understand others and understand them. The conclusions of the author's research formed the basis for the development of automatic face recognition, he consulted US law enforcement agencies, as well as various companies. All this information that Ekman has been collecting over the years, he decided to share with readers in his book. The author classifies the types of lies, suggests from what exactly people can lie and how to notice the lie.

Robert Cialdini "The Psychology of Influence"

The author is a professor at the University of Arizona, he is an expert in social and experimental psychology. The Psychology of Influence is singled out as one of the best and most significant books on social psychology. Here, in simple language, it tells about serious things. How to gently convince people to do what you need to do. This is a pretty serious tutorial, but easy to read and understand. Techniques, mechanisms and ways of motivation are described here. This book will be useful for psychologists, politicians, managers, leaders and any professions where you need to somehow influence the consciousness of people. It will be useful to read the book and just for general development, in order to better understand and correct your behavior, as well as the attitude of others towards you. By understanding the ways of manipulating other people, you can learn not to succumb to other people's influence and act solely from your own desires.

Stephen R. Covey "7 Habits of Highly Effective People"

The book is written mainly in the direction of humanistic psychology from the successful American business consultant Stephen Covey. This is a manual for the effective development of one's own personality, the ability to highlight the main thing in one's life and properly organize one's activities. It is the number one worldwide bestseller for self-improvement. Not a single bookstore is now complete without this edition. The author in a rather light form describes the complex mechanisms of the psyche, ways to understand yourself, teaches you to confidently set goals and achieve them. The book is about the fact that everything does not happen at once. It takes a lot of effort to achieve something. But the more you invest in yourself the knowledge and energy, the more results you will achieve. For those individuals who strive to live consciously, happily and successfully, the book will certainly be useful. Stephen Covey doesn't just talk about how to achieve goals, he teaches how to find and follow your own destiny. This book will be useful not only for those people who are in difficult life situations, but also for those who want to live happier and more consciously.

Colin Tipping "Radical Forgiveness"

This book will help everyone who reads it to radically change their lives, to look at themselves and those around them from a completely different perspective. This manual changes the worldview, the perception of your past and makes it possible to create a happy future. Feelings of guilt, resentment, anger at others and oneself - all this is a heavy burden on the soul and interferes with development. "Radical forgiveness" will help you achieve harmony in emotional terms, let go of all bad things and start moving on calmly and measuredly. The book teaches gratitude for all the events in your life, both good and bad. If a person knows how to draw the right conclusions from his difficulties, then he does not have to drag a huge stone of negative emotions behind him. After reading, you will be able to look at yourself and the world in a new way, feel joy, love, happiness, gratitude, freedom. All negative experiences of the past very much fetter a person in the present. The book can teach you how to let go of the negative, notice the positive and enjoy life in the here and now.