Torture or rocking chair? The first models of simulators
Torture or rocking chair? The first models of simulators

Video: Torture or rocking chair? The first models of simulators

Video: Torture or rocking chair? The first models of simulators
Video: The Dawn of Day (Daybreak) by Friedrich Wilhelm Nietzsche - Full Audiobook - YouTube 2024, November
Anonim
Tired at school after a hard day? A few minutes on the machine to stretch your backs and you're fine!
Tired at school after a hard day? A few minutes on the machine to stretch your backs and you're fine!

Today, photos, including selfies, from the gym are commonplace. And a person who has ever visited a gym with exercise machines will always be able to recognize a familiar device in another photograph, in whatever country it was made. However, this versatility of simulators is also a product of technology development. The first simulators were so sophisticated that it was easy to confuse them with torture machines.

The guy with the high-laced boots stretches the muscles in his arms while developing his back muscles
The guy with the high-laced boots stretches the muscles in his arms while developing his back muscles
A well-dressed young man uses an apparatus that simulates cycling
A well-dressed young man uses an apparatus that simulates cycling
With this elegant machine, you can increase your heart rate and blood flow to your lungs
With this elegant machine, you can increase your heart rate and blood flow to your lungs

The prototypes of the machines we use in gyms today are those of Dr. Gustaf Zander, which he developed over 150 years ago. Zander was born in Stockholm in 1835. In 1857, when he was working as a physical education teacher at a local school, he realized that he simply could not physically give the same attention to all his numerous students. That is why he decided to build a device out of wood, belts, springs and weights, so that in his absence, schoolchildren would develop their muscles on their own, performing strength exercises.

This device is ideal for developing the muscles of the arms, shoulders and back
This device is ideal for developing the muscles of the arms, shoulders and back
For those who cannot - or do not dare - saddle a horse, this apparatus will help to experience the same sensations as the rider
For those who cannot - or do not dare - saddle a horse, this apparatus will help to experience the same sensations as the rider
A girl in a dress and a corset shows how you can increase the mobility of the shoulder joint
A girl in a dress and a corset shows how you can increase the mobility of the shoulder joint

Zander gave instructions to everyone on how long he should manipulate his invention - in much the same way today, a personal trainer makes up a personal exercise program for everyone in the gym. The first simulators worked exclusively on mechanical strength. Later, after 10 years, steam motors were added to the device, and after another 20 years, in the 1890s, they were replaced by electric motors.

Increase blood flow in tired or cold feet with a foot massage
Increase blood flow in tired or cold feet with a foot massage
Are you having anxiety or panic attacks? This vibrating machine does wonders!
Are you having anxiety or panic attacks? This vibrating machine does wonders!
With this wonderful apparatus, visitors to the Zander Institute can measure their body changes
With this wonderful apparatus, visitors to the Zander Institute can measure their body changes

The first Zander Institute was opened in Stockholm in 1986. This institution was simultaneously for women and men who wanted to develop their muscles or restore physical shape after various injuries. The premises were divided into two sections closed from each other so that women were not ashamed of men. However, women at that time did not particularly prepare for visiting the gym - they did just that, being pulled into corsets, dressed in long dresses with numerous skirts, while the men did not take off their ironed suits and belts.

Just lean on your back and feel the benefits of a lower abdominal massage
Just lean on your back and feel the benefits of a lower abdominal massage
As a butcher makes meatballs, Zander's machines will make athletes' bodies out of our bodies
As a butcher makes meatballs, Zander's machines will make athletes' bodies out of our bodies
Stretch the lateral muscles, remove the sagging sides
Stretch the lateral muscles, remove the sagging sides

Despite certain inconveniences, the Zander Institutes have gained a truly international popularity. In 1911, more than 300 Zander Institutes were opened around the world. Even on the Titanic there was a separate room with Zander's apparatus. What these simulators looked like at the beginning of their long journey of improvement can be seen in photographs taken by photographer Okand in 1892. Now these pictures are in the Stockholm Technical Museum.

Come get your abs cubes!
Come get your abs cubes!
The idea behind this apparatus is to keep your torso still while the saddle is in motion. Today, this function is performed by a fitness ball
The idea behind this apparatus is to keep your torso still while the saddle is in motion. Today, this function is performed by a fitness ball
Apparatus for training biceps. You can practice without taking off your costume
Apparatus for training biceps. You can practice without taking off your costume
Another measuring device that can measure you along the contours of your torso
Another measuring device that can measure you along the contours of your torso
This clever device is designed to strengthen your abdominal muscles
This clever device is designed to strengthen your abdominal muscles
This device is designed to correct your posture
This device is designed to correct your posture
It may look like a velvet-covered dining table, but it allows you to adjust the muscles that support your spine
It may look like a velvet-covered dining table, but it allows you to adjust the muscles that support your spine
Is this not a torture apparatus? But no, they just adjust your ribcage
Is this not a torture apparatus? But no, they just adjust your ribcage

Modern "rocking chairs" may look different, but no less severe. So, for example, in Kiev there is an open-air gym, which is clearly not lacking in brutality. At one of the sports publics this place was even called " The most hardcore gym in the world."

Recommended: